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BENEFITS:

  • Reducing stress
  • Calming anxiety, depression
  • Decreasing pain
  • Strengthening the immune system
  • Improving blood flow, oxygen flow, and lymph movement
  • Enhancing recovery from surgery
  • Decreasing neck and back problems
  • Supporting cancer care
  • Creating a sense of well-being
  • Easing acute and chronic conditions
  • Increasing range of motion
  • Improving sleep
  • Enhancing awareness
Research suggests that there are many benefits.  Individual experiences will vary

 

Information on this site does not constitute medical advice. 

Always seek medical advice from a doctor or a qualified medical practioner.

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